Intestinal Dysbiosis in Adult Women: How to Prevent?

Abstract

Changes in the intestinal microbiota have been associated with inflamatory diseases, leaky-gut, obesity, Cardio-metabolic diseases, breast câncer, polycystic ovary syndrome and stress-related disorders, mainly depression, anxiety, attention deficit and irritable bowel syndrome. From the balance of the microbiome, it is possible to achieve an immunological and metabolic balance and, consequently, there will be, in a practical way, the control of microbial proliferation, mainly of pathogenic bacteria. Intestinal modulation can stimulate the immune system, regulate the absorption and digestion of nutrients, produce compounds necessary for tissue renewal, in addition to minimizing metabolic, autoimmune and behavioral diseases.